Manta Mind Hypnotherapy

I started Manta Mind because I know what it feels like to understand something intellectually and still struggle to change it. I spent years working through anxiety, self-doubt and grief, but understanding the reasons behind my patterns didn’t necessarily change them. Becoming a mum prompted me to ask: What else was there? My experience with hypnotherapy became a turning point. It offered a different way to work with the patterns beneath the surface, and the changes were profound enough to inspire a new career helping others create meaningful change. Today, I work with highly capable, self-aware professionals who often understand their patterns but need a different way to shift them. My approach is grounded in clinical hypnotherapy and coaching, while drawing on complementary practices such as mindfulness, meditation, visualisation and family constellations. I tailor the work to each person, exploring the subconscious, body, nervous system and the patterns that sit beneath the surface. My background in law enforcement and criminology also gives me particular insight into high-pressure environments, including the experiences of veterans and first responders.